There's no wrong way to start.
Just send a message. It doesn't have to be polished or perfectly worded. Rubina's team reads every inquiry with care and responds personally — usually within 24 to 48 hours.
If you're not sure what to say, you can simply write: "I'm not sure where to start, but I'd like to talk." That is more than enough. Everything else can wait until you're on the call.
Phone / Text / WhatsApp
+1 (845) 422-0700
Available for scheduling and urgent matters
info@reflectionswithrubina.com
Response within 24–48 hours
Location
Virtual, Online Only
Secure, HIPAA-compliant video sessions
Office Hours
Monday – Friday: 9:00 AM – 7:00 PM EST
Saturday: 10:00 AM – 4:00 PM EST
Sunday: Closed
Privacy & Confidentiality
All communications are confidential and protected under HIPAA regulations. This form is secured with reCAPTCHA protection. View our Privacy Policy for more information.
Crisis Support
If you're experiencing a mental health emergency, please don't wait for a response. Contact emergency services immediately.